“…Although the present study demonstrates a 25% increase in serum EPO concentration in the KE group, the authors did not quantify changes in
or total red blood cell mass, making it difficult to draw a link between the increase in EPO and improvements in endurance capacity. However, a recent study reported that intravenous injection of recombinant EPO three times a week for 4 weeks was sufficient to increase peak O 2 uptake and peak aerobic power by 4.2 ± 6.1% and 2.9 ± 4.0%, respectively (Breenfeldt Andersen et al.,
2023). Future studies are required to determine changes in haematological outcomes, capillarization and endurance capacity in order to determine whether KE, perhaps via EPO, can augment the adaptive response to prolonged (i.e.…”