Changes in Lipoinflammation Markers in People with Obesity after a Concurrent Training Program: A Comparison between Men and Women

González-Jurado, José Antonio; Suárez-Carmona, Walter; López, Sergio; Sánchez-Oliver, Antonio Jesús

doi:10.3390/ijerph17176168

Cited by 6 publications

(6 citation statements)

References 54 publications

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“…Signi cant reductions in body mass, fat mass, and body fat percentage were observed in both groups over the eight-week CT period. The catabolic state induced by regular CT, leading to increased energy consumption without altering dietary habits, aligns with existing literature (35,36). The study's results, indicating improvements in participants undergoing regular CT over two months, are promising.…”

Section: Discussionsupporting

confidence: 88%

“…CT has been widely acknowledged for its e cacy in improving CRFs through the management of blood glucose and lipids (35,36,43). In our study, participants in the CT-2 and CT-3 groups demonstrated signi cant reductions in fasting glucose, fasting insulin levels, total cholesterol (TC), triglycerides (TG), high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), TC/HDL ratio, LDL/HDL ratio, homeostatic model assessment of insulin resistance (HOMA-IR), and homeostatic model assessment of insulin sensitivity (HOMA-IS) following an 8-week concurrent training intervention.…”

Section: Discussionmentioning

confidence: 99%

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Effects Of Different Frequencies Of Concurrent Training On Cardiometabolic Risk Factors In Young Adults With Overweight And Obesity: A Randomized Controlled Trial

Wu,

Wang,

Liu

et al. 2024

Preprint

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Background Cardiometabolic risk factors are a significant health concern, particularly among young adults with overweight and obesity. Concurrent training, which combines aerobic and strength exercise, has been shown to improve cardiometabolic health. However, the effects of different training frequencies are not well understood. Method Forty-three participants (mean age: 19 years) were randomly assigned to either the CT-2 group (concurrent training twice per week, n = 22) or the CT-3 group (concurrent training three times per week, n = 21). The training regimen included 40 minutes of strength training followed by 40 minutes of aerobic exercises. Baseline and eight-week follow-up assessments included anthropometric measurements, body composition analysis, cardiovascular and metabolic parameters, VO2 max, and 1RM squat strength. Results Both the CT-2 and CT-3 groups showed significant improvements in body mass, body fat percentage, fat mass, android fat mass, and gynoid fat mass (p < 0.01). However, the reduction in android/gynoid fat mass ratio was significant only in the CT-3 group (p < 0.05). Additionally, fasting glucose, fasting insulin, total cholesterol, triglycerides, HDL-C, LDL-C, TC/HDL-C, HOMA-IR, HOMA-IS, and HOMA-β levels decreased significantly in both groups post-intervention (p < 0.01). Increases in VO2 max (CT-2: p < 0.05; CT-3: p < 0.01) and 1RM squat strength (CT-2: p < 0.01; CT-3: p < 0.05) were also observed. Comparing the two groups, CT-3 group demonstrated more significant improvements in HDL-C (p < 0.05) and HOMA-IS (p < 0.05). Conclusion These findings highlight the effectiveness of concurrent training in improving cardiometabolic risk factors in young adults with overweight and obesity. Both twice-weekly and three times-weekly training significantly improved these risk factors, with higher frequency training providing additional benefits.

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Section: Discussionsupporting

confidence: 88%

Section: Discussionmentioning

confidence: 99%

Effects Of Different Frequencies Of Concurrent Training On Cardiometabolic Risk Factors In Young Adults With Overweight And Obesity: A Randomized Controlled Trial

Wu,

Wang,

Liu

et al. 2024

Preprint

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“…At the end of the training, the values of IL-6 and adiponectin decreased only in the HIIT group (P=0.035) [37]. In this line, it has been reported that a concurrent 8-week training (three times per week) significantly increased the levels of the adiponectin/leptin index in both men (+ 63.5%) and women with obesity (+ 59.2%) [38].…”

Section: Discussionmentioning

confidence: 70%

Effects of Cardiovagal Training on Autonomic Function, Inflammatory Markers and Insulin Levels in Adults with Obesity

Espinoza-Salinas¹,

Peiret-Villacura²,

Sotomayor³

et al. 2022

Preprint

Self Cite

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Obesity is linked to an inflammatory process, with adipocyte release triggering insulin resistance (IR) and autonomic imbalance. A cardiovagal trainning protocol has shown favorable results in autonomic balance and decrease of inflammatory markers. The aim of this study was to analyze the autonomic behavior related to inflammatory and metabolic parameters in obese people after a cardiovagal exercise protocol. Twenty people with obesity, were distributed by their HOMA-IR value: obese without IR (n/IR) (n=8) and obese with IR (y/IR) (n=12). The cardiovagal training program was carried out in both groups for 8 weeks at a frequency of 5 times per week. A blood sample was obtained to determine insulin, leptin, TNF alpha and IL6 levels, in addition to determining the HOMA-IR index and autonomic function was measured by heart rate variability. Changes were recorded in the OB-IR group, a decrease in inflammatory markers, glycemia and a reduction of sympathetic activity after the cardiovagal training intervention. In addition, significant differences between the y/IR and n/IR groups were shown in insulin, leptin, TNFa and IL6 values. It can be concluded that after 4 weeks of intervention with a cardiovagal trainning protocol, parasympathetic modulation increased and inflammatory markers decreased in obese subjects.

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“…The trial provides an argument that the online program has higher participation than in-person visits with no significant change in the effectiveness of weight loss. Moreover, a meta-analysis of 25 randomized control trials was carried out to establish the effectiveness of online dietary intervention in individuals with obesity and hypertension and/or type 2 diabetes [8]. The results provided evidence that the online dietary counseling was successful in significantly decreasing the weight of participants compared to the control groups.…”

Section: Introductionmentioning

confidence: 99%

“…The design of the study was based on the results of the meta-analysis of 25 randomized control trials described before in the introduction. The researchers suggested that the online intervention should be longer than six months for better outcomes [8]. The field of the impact of baseline BMI on weight loss is not yet fully discovered.…”

Section: Introductionmentioning

confidence: 99%

Effectiveness of a 12-Month Online Weight Reduction Program in Cohorts with Different Baseline BMI—A Prospective Cohort Study

Woźniak

Garbacz²,

Wojciechowska³

et al. 2022

Nutrients

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The purpose of this article was to answer the question of whether people who want to reduce their body weight can achieve different results depending on their baseline BMI and whether the rate of weight loss is constant over the months of intervention. The study included 400 individuals aged 19 to 55 years with a mean BMI of 31.83 ± 4.77 (min 25.1 max 51.8). Men comprised 190 subjects and women 210 subjects. The participants were divided into three groups with the following BMI: overweight, class 1 obesity, and obesity class > 1 (class 2 and 3 combined). BMI groups were randomized by gender, the number of trainings per week, training time, intervention length, and intervention type. The online intervention consisted of a 15% energy deficit diet and training. Over the 12-month dietary intervention, overweight subjects reduced average body weight by 16.6%. The group with class 1 obesity reduced body weight by 15.7%. The group with obesity class > 1 reduced mean body weight by 15.4%. The relative weight reduction in the overweight group was significantly greater than in the other obesity groups (p = 0.007). In all groups, the rate of weight loss from month-to-month was statistically significant (p = 0.0001), ranging between 0.6 and 2.6% per month. The results indicate that overweight individuals are likely to experience a percent greater weight loss as a result of a comprehensive lifestyle intervention. Regardless of baseline BMI, the observed weight loss was consistent from month-to-month throughout the 12-month period, which may indicate that the diet, as well as, the training plan were properly tailored to the subjects’ needs and that they were highly motivated to participate in the program throughout its course. Properly conducted lifestyle intervention enables significant weight loss regardless of baseline BMI values.

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Changes in Lipoinflammation Markers in People with Obesity after a Concurrent Training Program: A Comparison between Men and Women

Cited by 6 publications

References 54 publications

Effects Of Different Frequencies Of Concurrent Training On Cardiometabolic Risk Factors In Young Adults With Overweight And Obesity: A Randomized Controlled Trial

Effects Of Different Frequencies Of Concurrent Training On Cardiometabolic Risk Factors In Young Adults With Overweight And Obesity: A Randomized Controlled Trial

Effects of Cardiovagal Training on Autonomic Function, Inflammatory Markers and Insulin Levels in Adults with Obesity

Effectiveness of a 12-Month Online Weight Reduction Program in Cohorts with Different Baseline BMI—A Prospective Cohort Study

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