“…When relied on in the long-term, these strategies become maladaptive and can contribute to PTSD (Hiraoka et al, 2015;Meyer, Morissette, Kimbrel, Kruse, & Gulliver, 2013;Orcutt, Bonanno, Hannan, & Miron, 2014). Increasingly, mental health providers are turning to mindfulness-and acceptance-based therapies, such as Acceptance and Commitment Therapy (ACT; Hayes, Strosahl, & Wilson, 2012;Hermann, Meyer, Schnurr, Batten, & Walser, 2016;Yadavaia, Hayes, & Vilardaga, 2014) and others (Neff & Germer, 2013;Polusny et al, 2015;Stephenson, Simpson, Martinez, & Kearney, 2016), that seek to bolster mindful awareness in an attempt to counteract these avoidance-based responses to trauma by promoting an adaptive and open stance.…”