Changes of Compound Muscle Action Potential after Low-Intensity Exercise with Transient Restriction of Blood Flow: a Randomized, Placebo-Controlled Trial

Kim, Laurentius Jongsoon

doi:10.1589/jpts.21.361

Cited by 5 publications

(3 citation statements)

References 26 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…Previous researchers have thought that muscular hypertrophy was attributed to decreased oxygen available to the muscle and accumulation of metabolites such as lactic acid during BFR training. In addition, early recruitment of fast twitch (type II) fiber might occur to maintain the muscular force and protect against conduction failure during restricted blood flow exercise because of reduced oxygen supply to slow twitch (type I) fiber 2 , 3 , 18 ) .…”

Section: Discussionmentioning

confidence: 99%

The effects of bodyweight-based exercise with blood flow restriction on isokinetic knee muscular function and thigh circumference in college students

Kang¹,

Kim²,

Lee³

et al. 2015

J Phys Ther Sci

View full text Add to dashboard Cite

[Purpose] The purpose of this study was to investigate the effects of bodyweight-based exercise with blood flow restriction on isokinetic muscular function and thigh circumference in college students. [Subjects and Methods] The subjects were 17 college students who were recruited and randomly assigned to bodyweight-based exercise with blood flow restriction and bodyweight-based exercise groups. Participants performed front lunges and squats at ratings of perceived exertion of 11–13 three times a week during a 6-week training period. The peak torque/ body weight (%) of the knee flexor and extensor was measured using a HUMAC NORM System (Cybex 770-NORM®, Cybex International, Medway, MA, USA), and the circumference of the thigh was measured. PASW Statistics was used for data analysis. [Results] There were significant differences in the peak torque/ body weight (%) of the flexors in both thighs (at 180°/sec) after bodyweight-based exercise with blood flow restriction. In addition, the circumference changes in both thighs were significant after bodyweight-based exercise with blood flow restriction and between the two groups. [Conclusion] This study suggests that bodyweight-based exercise with blood flow restriction may be an effective method to improve the muscle power and hypertrophy of the lower extremity in a clinical setting.

show abstract

Section: Discussionmentioning

confidence: 99%

The effects of bodyweight-based exercise with blood flow restriction on isokinetic knee muscular function and thigh circumference in college students

Kang¹,

Kim²,

Lee³

et al. 2015

J Phys Ther Sci

View full text Add to dashboard Cite

show abstract

“…The Hmax/Mmax ratio was used to measure the excitability of the α-motor neuron, which indicates spasticity 9 ) . For the electrical stimulation to obtain the H-reflex, the posterior tibial nerve at the midpopliteal crease was stimulated with bipolar electrodes.…”

Section: Subject and Methodsmentioning

confidence: 99%

Muscle tone changes in the lower limbs of stroke patients induced by trunk stabilization exercises

Rhee

Kim

2015

J Phys Ther Sci

Self Cite

View full text Add to dashboard Cite

bstract. [Purpose] The purpose of this study was to identify the effects of trunk stabilization exercises on the spasticity of the lower limbs in stroke patients. [Subject] The subject of this study was a 38-year-old male patient who experienced a spontaneous intracranial hemorrhage, and had motor paralysis symptoms and spasticity on the left side. [Methods] The Hmax/Mmax ratio was measured before and after the trunk stabilization exercises, by using proprioceptive neuromuscular facilitation techniques. [Results] The Hmax/Mmax ratio changed from 37% to 20%. [Conclusion] Trunk stabilization exercises help control the muscle tone in stroke patients.

show abstract

“…The main effect of the increase in aerobic capacity caused by the increase in capillary density is achieved through decreased diffusion distance and increased diffusion time between blood and skeletal muscle tissue [37]. Blood flow restriction training during the recovery period from sprinting may increase the density of muscle tissue capillaries, leading to an increase in VO 2max [38]. Moreover, due to the moderate restriction of blood flow during the blood flow restriction training, the body is in a relatively hypoxic environment, and the resistance to oxygen diffusion increases.…”

Section: Discussionmentioning

confidence: 99%

Influence of blood flow restriction training on the aerobic capacity: a systematic review and meta-analysis

Yan¹,

Li²,

He³

et al. 2022

JOMH

View full text Add to dashboard Cite

Background: Blood flow restriction training (also known as KAATSU training) uses professional equipment to apply pressure to the base of the limbs to limit the blood flow at the distal end of the limbs during exercise, thereby stimulating muscle growth and improving muscle strength with a low exercise intensity. This study aimed to conduct a meta-analysis on the effects of blood flow restriction training on aerobic capacity. Methods: A systematic review and quantitative evidence synthesis (QES) was used to examine the effects of blood flow restriction training on the aerobic capacity. A literature search was performed on relevant databases. Search engines used were MEDLINE, EMBASE, PubMed, Web of Science, SPORT-Discus, CINHAL, ScienceDirect, and the Cochrane Library. Search terms were KAATSU training, blood flow restriction training, and occlusion training. Thirteen articles (a total sample size of 246 participants) fulfilled the inclusion criteria and were included. Results: Blood flow restriction training promoted the improvement in aerobic capacity (standard mean difference (SMD) = 0.40, 95% confidence interval (CI) (0.14-0.66), I 2 = 0%, p < 0.01), showing no publication bias. In subgroup analysis, intervention methods, and intervention frequencies had different effects on aerobic capacity. Conclusions: Blood flow restriction training, which is a low intensity exercise, significantly affected aerobic capacity. Twelve blood flow restriction training sessions a week achieved significantly better results than a frequency of two to four training sessions per week. A daily blood flow restriction training session of 6 to 30 min significantly improved aerobic capacity.

show abstract

Changes of Compound Muscle Action Potential after Low-Intensity Exercise with Transient Restriction of Blood Flow: a Randomized, Placebo-Controlled Trial

Cited by 5 publications

References 26 publications

The effects of bodyweight-based exercise with blood flow restriction on isokinetic knee muscular function and thigh circumference in college students

The effects of bodyweight-based exercise with blood flow restriction on isokinetic knee muscular function and thigh circumference in college students

Muscle tone changes in the lower limbs of stroke patients induced by trunk stabilization exercises

Influence of blood flow restriction training on the aerobic capacity: a systematic review and meta-analysis

Contact Info

Product

Resources

About