The saturated dynamics of a Single Pass Free Electron Laser is considered within a simplified mean field approach. A method is proposed to increase the size of the macro-particle, which is responsible for the oscillations of the intensity of the wave. This approach is based on the reconstruction of invariant tori of the dynamics of test particles. To this aim a dedicated control term is derived, the latter acting as a small apt perturbation of the system dynamics. Implications of these findings are discussed in relation to the optimization of the laser source. PACS : 41.60. Cr, 47.10.Df, 05.45.Gg