Biodegradable household garbage contains a large amount of nitrogen which could be used as organic fertilizers to produce organic foods, thus mitigating environmental pollution at the root. However, due to the complex composition of household garbage and its uneven distributions from urban to rural areas, it is not clear how large the biomass nitrogen reservoir is in a certain country or region. Here we took China as a case, systematically analyzed the amount of biodegradable household garbage resources and their nitrogen reservoirs. It was noted that the biodegradable household garbage mainly included food waste, waste paper and wood chips, with the amounts being 31.56, 29.55, and 6.45 million t·a− 1, respectively. Accordingly, the nitrogen reservoirs were 65.31×104, 6.80×104, and 3.81×104 t·a− 1 in China. Regardless of provinces or provincial capital cities, there were significant positive linear correlations between the gross domestic product and the amounts of foods wasted, indicating that China’s fast economic development was at the cost of huge food waste. However, if the food waste were used as organic fertilizers, chemical nitrogen fertilizers would have been greatly reduced. We found that food waste nitrogen reservoir accounted for 86% of the total, with its nitrogen reservoir being equivalent to 11% of the amount of actual absorption for synthetic nitrogen fertilizers (6.20 million t·a− 1) by agriculture plants in the country. Our findings provided a scientific basis for the classification and utilization of biodegradable household garbage, ensuring food security, and eliminating environmental pollution.