As sessile photoautotrophs, plants constantly encounter diverse environmental stresses. Recent research has focused on elucidating sugar and energy signaling mediated by hexokinase (HXK), sucrose non-fermenting 1-related protein kinase 1 (SnRK1), and the target of rapamycin (TOR) and assessing its intricate interplay with hormones and secondary metabolism. HXK serves as a pivotal regulator of glucose sensing and metabolism. It affects plant growth and development in response to nutrient availability. SnRK1 acts as a vital energy sensor that regulates metabolic adjustments during stress to bolster plant resilience. Moreover, TOR integrates nutrient signals to finely modulate growth and development, balancing cellular metabolism and resource allocation. Understanding the functions of HXK, SnRK1, and TOR can provide profound insights into plant adaptation mechanisms and open promising avenues for leveraging biotechnological strategies to enhance the stress tolerance and nutritional value of crops. This narrative review focuses on recent advancements in the molecular mechanisms of HXK, SnRK1, and TOR and explores their potential applications in agricultural biotechnology.