This article examines the discourse of the "good life" in popular religion and literature in contemporary Sweden. The results indicate that new spiritual movements, such as mindfulness and the Enneagram, place traditional transcendental goals within the individual, immanent self and that the utopian ideals, such as individual wellbeing and happiness, expressed in popular literature are to be achieved through changing individuals' attitudes rather than their material and structural circumstances. Furthermore, this understanding of the individual relies on a culturally based discourse in which medicalized, therapeutic language, what Michel Foucault called "bio-power", defines humanity and the human condition. This cultural discourse centers on the individual's potential and responsibility to change dysfunctional habits, situations, and relationships, while structural, contextual, and situational solutions are ignored. The Swedish popular literature and religion examined here both express this discourse and constitute an important new form of authority when it comes to articulating new utopian ideals in everyday life, at work, and in family life.