“…Another review, which also included cross-sectional studies and trial/intervention studies, found that changeable determinants of children’s healthy sleep included establishing bedtime routines, maintaining a regular sleep schedule, setting age-appropriate bedtimes, ensuring a positive atmosphere at home, falling asleep independently, and meeting children’s emotional needs during the day [ 15 ]. In addition, a participatory mixed-method study identified the determinants of inadequate sleep perceived by children (aged 9–12 years) and parents, and these included fear, affective state, stressful situations, discomfort, physical well-being, sleep environment, energy, screen behaviour, stimulating activities, physical activity, diet, sleep schedule, family sleep habits, and social norms [ 16 ].…”