“…However, increasing resources during times of recession is inherently challenging, as governments are limited in their ability to invest in new mental health supports by the economic reality of a recession. As such, during recessions, governments typically lay off staff, do not replace retiring staff, or avoid creating new heavily human resource intensive mental health services [ 137 , 138 ]. Therefore, health policy and practice implications should also consider the adoption of low cost, evidence-based interventions such as bibliotherapy, Internet-Delivered Cognitive Behavioural Therapy, supportive text messaging, and encouragement of community and family level emotional support [ 138 , 139 , 140 , 141 , 142 , 143 , 144 , 145 , 146 , 147 , 148 , 149 , 150 , 151 , 152 , 153 , 154 , 155 , 156 , 157 , 158 , 159 , 160 , 161 , 162 ].…”