2023
DOI: 10.1007/s11154-023-09853-x
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Circadian alignment of food intake and glycaemic control by time-restricted eating: A systematic review and meta-analysis

Susana Rovira-Llopis,
Clara Luna-Marco,
Laura Perea-Galera
et al.

Abstract: Daily rhythms of metabolic function are supported by molecular circadian clock systems that are strongly regulated by feeding and fasting. Intermittent fasting diets have been associated with weight loss and improved metabolism. However, the effects of time-restricted eating (TRE) on glycemic parameters are still under debate. In this review, we aim to systematically analyze the effects of TRE on glycemic parameters. We searched on PubMed, EMBASE, and the Cochrane Library for controlled studies in which subjec… Show more

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Cited by 7 publications
(1 citation statement)
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“…As an alternative to dieting, restricting when calories are ingested (time-restricted eating, TRE) rather than the quantity or quality of calories is an attractive option [20][21][22][23]. Time-restricted eating is a dietary regimen in which food intake is restricted to a particular number of hours per day, typically 6-12 h in alignment with circadian rhythms and without any calorie reduction or change in diet [20,[24][25][26][27][28][29]. TRE is gaining popularity as a new intervention for improved metabolic health and weight control.…”
Section: Introductionmentioning
confidence: 99%
“…As an alternative to dieting, restricting when calories are ingested (time-restricted eating, TRE) rather than the quantity or quality of calories is an attractive option [20][21][22][23]. Time-restricted eating is a dietary regimen in which food intake is restricted to a particular number of hours per day, typically 6-12 h in alignment with circadian rhythms and without any calorie reduction or change in diet [20,[24][25][26][27][28][29]. TRE is gaining popularity as a new intervention for improved metabolic health and weight control.…”
Section: Introductionmentioning
confidence: 99%