Jun O'Hara invented a family of knot energies E j, p , j, p ∈ (0, ∞), O'Hara in Topology Hawaii (Honolulu, HI, 1990). World Science Publication, River Edge 1992. We study the negative gradient flow of the sum of one of the energies E α = E α,1 , α ∈ (2, 3), and a positive multiple of the length. Showing that the gradients of these knot energies can be written as the normal part of a quasilinear operator, we derive short time existence results for these flows. We then prove long time existence and convergence to critical points.