In recent years, microplastics (MPs) have emerged as a significant environmental pollutant, garnering substantial attention for their migration and transformation behaviors in natural environments. MPs frequently infiltrate natural porous media such as soil, sediment, and rock through various pathways, posing potential threats to ecological systems and human health. Consequently, the migration and adsorption mechanisms applied to MPs in porous media have been extensively studied. This paper aims to elucidate the migration mechanisms of MPs in porous media and their influencing factors through a systematic review. The review encompasses the characteristics of MPs, the physical properties of porous media, and hydrodynamic factors. Additionally, the paper further clarifies the adsorption mechanisms of MPs in porous media to provide theoretical support for understanding their environmental behavior and fate. Furthermore, the current mainstream detection techniques for MPs are reviewed, with an analysis of the advantages, disadvantages, and applications of each technique. Finally, the paper identifies the limitations and shortcomings of current research and envisions future research directions.