“…Lifestyle modi cations, such as a healthy diet, regular exercise and weight loss, may alleviate metabolic syndrome and reduce the risk of cognitive decline. Therefore, it is essential to manage metabolic syndrome to promote cognitive health and prevent cognitive decline (3,4,5).The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet is a combination of the DASH diet and the Mediterranean diet. The MIND diet (6, 7) emphasises 10 brain-health-promoting food groups, namely green leafy vegetables, other vegetables, berries, nuts, beans, whole grains, seafood, poultry, olive oil and wine, and limits ve unhealthy food groups (red meats, butter and stick margarine, cheese, pastries and sweets and fried/fast food).…”