Combating physical inactivity during COVID-19 pandemic in Sri Lanka: being active at home

Manual work assistance for outdoor home gardening for adult in semi-urban household

“…The comfort and safety related implementations have become the most chosen of the people who used to be normal at home [3]. The status of health, wellbeing, sleeping patterns and quality of life were changed because of the restricted mobilization took place during the pandemic period dragging energy expenditure and dietary into a critical situation [4]. Around 70.2% people were accepted the advice of 'stay home' and it has resulted both positive and negative consequences in the lifestyle [5].…”