2023
DOI: 10.1002/fsn3.3628
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Common foods for boosting human immunity: A review

Deo Narayan Singh,
Jitendra Singh Bohra,
Tej Pratap Dubey
et al.

Abstract: We are frequently exposed to potentially harmful microbes of various types on a daily basis. Our immune system is an amazing collection of unique organs and cells that defends us from hazardous germs as well as certain diseases. It plays a crucial role in protecting the body against external invaders, including bacteria, viruses, and parasites. Maintaining a healthy immune system requires consuming a balanced diet that provides a variety of macro‐ and micronutrients. By consuming sufficient amounts of water, m… Show more

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Cited by 10 publications
(3 citation statements)
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“…Unfortunately, data on dietary patterns and physical activity were not collected in our study. Literature indicates that diet and exercise may modulate immune function ( 25 , 26 ). Previous research has examined the association between exercise and NKA, revealing disparities in NKA between women who engage in regular exercise and those who do not ( 17 ).…”
Section: Discussionmentioning
confidence: 99%
“…Unfortunately, data on dietary patterns and physical activity were not collected in our study. Literature indicates that diet and exercise may modulate immune function ( 25 , 26 ). Previous research has examined the association between exercise and NKA, revealing disparities in NKA between women who engage in regular exercise and those who do not ( 17 ).…”
Section: Discussionmentioning
confidence: 99%
“…Procedure Liqua fresh juice extractor (JE) (mellerware South Africa) Works at minimum speed without grinding Electronic juice blender [13] (AEG Germany)…”
Section: Instrumentmentioning
confidence: 99%
“…Heart Problems, the fruit's regular consumption aids in maintaining the body's healthy blood flow. Also, it lowers the dangers of heart attacks and cardiac arrests [13]. Stomach disorder, the bark, leaves, and peel of pomegranates are used successfully to treat digestive problems that cause diarrhea.…”
Section: Instrumentmentioning
confidence: 99%