“…From a nutritional point of view, it is an established fact that farmed or freshwater fish tissues are a precious source of health-beneficial PUFAs, mainly eicosapentaenoic acid (EPA; C20:5 ω-3), docosahexaenoic acid (DHA; C22:6 ω-3), linoleic acid (LA; C18:2 ω-6), and arachidonic acid (AA; C20:4 ω-6). These ω-3 and ω-6 FAs have a pivotal role in the human diet in preventing many diseases [ 22 , 23 , 24 ]; in this sense, 2–3 servings of fish per week or the consumption of 250 mg of EPA and DHA per day are recommended by nutritionists [ 25 ]. The biological role of fish lipids and, in particular, of their fatty acids sets has been extensively described: lipids are important for fish development because they represent a concentrated source of energy and are involved in many physiological functions (structural component for cellular membrane, precursor of vitamins, hormones, eicosanoids, thermal processes such as osmoregulation and immune response, sexual development) [ 24 , 25 , 26 , 27 , 28 ].…”