A large body of evidence has shown substantial rates of mental health disorders among ex-serving military personnel (i.e., veterans) both nationally and internationally (Ikin et al., 2016;Van Hooff et al., 2018). Commonly reported disorders within this population include posttraumatic stress disorder (PTSD), depression, and anxiety (e.g., generalised anxiety disorder, social anxiety disorder, agoraphobia, and panic disorder; Van Hooff et al., 2018), and comorbidity of psychiatric disorders is high (Knowles et al., 2019). A recent report on the prevalence of mental health disorders in recently transitioned Australian Defence Force (ADF) personnel estimated that almost 75% met criteria for a lifetime mental health disorder and almost 50% met criteria for a mental health disorder in the previous 12 months, with 55.2% having at least two co-existing disorders (Van Hooff et al., 2018). Furthermore, this report found that transitioned ADF personnel had significantly higher rates of psychological distress (33.1%) than a matched Australian community sample (12.8%). Similarly, between 2002 and 2017, suicide rates were higher among Australian ex-serving military personnel, particularly women, compared to an age-adjusted community sample (AIHW, 2019). Over this period, the ageadjusted rate of suicide for ex-serving men was 18% higher than civilian Australian men, and the age-adjusted rate of suicide for ex-serving women was 115% higher than civilian Australian women (AIHW, 2019). These statistics highlight the vulnerability for those who have left the military with a multitude of factors identified that contribute to this including a loss of purpose, community and culture, and identity (Romaniuk et al., 2019). In addition to increased suicide risk