Sleep, the innocent sleep, Sleep that knits up the ravell'd sleeve of care, The death of each day's life, sore labour's bath Balm of hurt minds, great Nature's second course, Chief nourisher in Life's feast.-William Shakespeare, The Tragedy of Macbeth, Act II, Scene 2Sleep is at once ubiquitous, necessary, familiar, and mysterious. Almost all animal species sleep, and all humans certainly do. Sleep appears to be necessary for optimum functioning and well-being, but its fundamental biological and psychological role is unclear (Siegel, 2005). Reflecting this, sleep is studied by many sciences, including molecular biology, genetics, physiology, biochemistry, pharmacology, neuroscience, ecology, evolutionary biology, anthropology, and the health sciences (e.g., Franken,