2024
DOI: 10.7717/peerj.16865
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Comparison of kinematics and electromyography in the last repetition during different maximum repetition sets in the barbell back squat

Hallvard Nygaard Falch,
Andreas Hegdahl Gundersen,
Stian Larsen
et al.

Abstract: Background The barbell squat is an exercise used to strengthen the lower limbs, with implications for both performance in sports and improving movement during everyday tasks. Although the exercise is being trained across a variety of repetition ranges, the technical requirements may vary, affecting appropriate repetition range for specific training goals. Methods A randomised within-subject design was used to compare kinematics and surface electromyography (EMG) in the lower extremities during different conc… Show more

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