2024
DOI: 10.1002/osp4.749
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Comparison of time‐matched aerobic, resistance or combined exercise training in women living with obesity: The EXOFFIT study

Mary E. Davis,
Catherine Blake,
Gráinne O’Donoghue

Abstract: BackgroundImprovements in cardiorespiratory fitness (CRF) have been shown to largely attenuate the negative health risks associated with obesity. To date, literature on women with obesity has focused upon the evaluation of aerobic‐based exercise interventions. Hence, there is a need to evaluate resistance and combined interventions with this cohort.ObjectiveThis study aimed to evaluate the feasibility and efficacy of three exercise modalities in women with obesity for improving CRF, strength, body composition … Show more

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