Condición muscular y estabilidad del tronco en judocas de nivel nacional e internacional

Juan-Recio, Casto; Barbado, David; López-Valenciano, Alejandro; López-Plaza, Diego; Montero-Carretero, Carlos; Vera-García, Francisco J.

doi:10.18002/rama.v8i2.934

Cited by 2 publications

(1 citation statement)

References 21 publications

(32 reference statements)

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“…Another important point to consider for the need to strengthen this region, refers to the need to execute (e.g., during the execution of a circular kick) and resist (e.g., during the defense of a throwing technique) the application of rotational force, and therefore, should be included in the training program for combat sports athletes [59,61]. Indeed, international level judo athletes presented higher trunk extensor isokinetic strength and smaller trunk angular displacement after anterior trunk loading [62,63]. Therefore, trunk extensor strength and trunk stability are discriminant variables and should be considered to improve judo athletes' performance.…”

Section: Exercises For the Core Zonementioning

confidence: 99%

Developing strength-endurance for combat sports athletes

Santos-Junior

Franchini

2021

Rev. artes marciales asiát.

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<p>Strength-endurance is one of the trainable physical capacities that could determine the success in some combat sports and its inclusion is obligatory in the training periodization of high-level athletes. In striking combat sports, such as boxing and taekwondo, it seems likely that increases in dynamic strength-endurance improve the ability to execute combat movements repeatedly. On the other hand, grapplers need to develop high levels of strength-endurance because during the match much time is spent in grip dispute and the success in this phase may determine the possibility to execute scoring techniques. Furthermore, in mixed combat sports, where a combination of striking and grappling are required, athletes needs to have the capacity to maintain dynamic or static muscular actions during prolonged periods during the match, and the strength-endurance is one key element. Therefore, this chapter presents the strength-endurance requirements during the match, the specific tests for its evaluation, scientific evidence of longitudinal studies on the development of strength-endurance in combat sports athletes and the methods for its development.</p>

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Section: Exercises For the Core Zonementioning

confidence: 99%

Developing strength-endurance for combat sports athletes

Santos-Junior

Franchini

2021

Rev. artes marciales asiát.

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Core stability. Concepto y aportaciones al entrenamiento y la prevención de lesiones

Vera-García

Barbado

Moreno-Pérez

et al. 2015

Revista Andaluza de Medicina del Deporte

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información del artículo Historia del artículo: Recibido el 25 de septiembre de 2013 Aceptado el 20 de febrero de 2014 Palabras clave: Tronco Estabilidad articular Rendimiento deportivo Síndrome de dolor lumbarr e s u m e n En este trabajo presentamos una revisión de la literatura científica sobre la estabilidad de la zona central del cuerpo (core stability) con el objeto de clarificar el significado de este concepto y su relación con el rendimiento y las lesiones deportivas. Los resultados de la revisión indican que el uso del término core stability es ambiguo, existiendo una gran confusión terminológica tanto en la literatura científica como en el ámbito profesional. Diversos estudios biomecánicos y epidemiológicos sugieren que el déficit en el control neuromuscular de la core stability está relacionado con el síndrome de dolor lumbar y lesiones de los miembros inferiores. Sin embargo, a pesar de que los ejercicios de core stability son elementos habituales dentro de los programas de entrenamiento deportivo, no existen evidencias suficientes para establecer una relación clara entre la práctica de estos ejercicios y la mejora del rendimiento en el deporte. a b s t r a c tIn this work we present a scientific literature review on core stability with the aim of clarifying the meaning of this concept and its relation with sport performance and injury. The results of this review show that the use of the term core stability is ambiguous, as there is a great terminological confusion in both scientific literature and professional fields. Several biomechanical and epidemiological studies suggest that the neuromuscular control deficit of core stability is related to low back pain and lower limb injuries. Nevertheless, despite the fact that core stability exercises are key elements in sport training programs, there is not enough evidence to establish a clear relation between the practice of these exercises and the improvement in sport performance. © 2013 Consejería de Educación, Cultura y Deporte de la Junta de Andalucía. Published by Elsevier España, S.L.U. This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/). «Core stability». Conceito e contribuiç ões no treinamento e a prevenç ão de lesõesPalavras-chave: Tronco Estabilidade articular Rendimento desportivo Síndrome da dor lombar r e s u m o Neste trabalho apresentamos uma revisão da literatura científica sobre a estabilidade da zona central do corpo (core stability), com o objetivo de esclarecer o significado do conceito e sua relaç ão com o rendimento e lesões desportivas. Os resultados desta revisão indicam que o uso do termo core stability é ambíguo, existindo uma grande confusão terminológica tanto na literatura científica como no âmbito * Autor para correspondencia.

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Condición muscular y estabilidad del tronco en judocas de nivel nacional e internacional

Cited by 2 publications

References 21 publications

Developing strength-endurance for combat sports athletes

Developing strength-endurance for combat sports athletes

Core stability. Concepto y aportaciones al entrenamiento y la prevención de lesiones

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