In this article, a Fourier pseudospectral method, which preserves the conforal conservation la, is proposed for solving the damped nonlinear Schrödinger equation. Based on the energy method and the semi‐norm equivalence between the Fourier pseudospectral method and the finite difference method, a priori estimate for the new method is established, which shows that the proposed method is unconditionally convergent with order of
O
(
normalτ
2
+
J
1
−
r
)
in the discrete
L
∞
‐norm, where
normalτ
is the time step and
J
is the number of collocation points used in the spectral method. Some numerical results are addressed to confirm our theoretical analysis.