[Purpose] A young female with first-time traumatic shoulder dislocation showed a good
outcome at the 1 year follow-up in returning to work and sports after undergoing a
combination of exercise therapy and psychological intervention. [Participant and Methods]
A 24-year-old female who worked as an occupational therapist and played badminton for
recreation had dislocated her shoulder in a fall. We evaluated her compliance with
home-exercise, range of motion, return to work, fear of movement, sports activity level,
and instability of shoulder joint using the modified Rowe score at each timepoint
necessary. During early sessions of the physical therapy, the range of motion and
instability score for the shoulder joint were poor. We treated her using a phase-based
approach, and subsequently, added the Watson program to restore normal kinematics. Because
of a psychological problem during middle sessions of the physical therapy, we provided
psychological education and support. [Results] At the final session of the therapy, her
compliance with home-exercise was good. She had achieved almost a full range of motion.
The fear of movement decreased, and she could play sports again. The modified Rowe score
improved from 5 to 85. [Conclusion] As a conservative treatment for patients with
first-time traumatic shoulder instability, a combination of therapeutic exercise and
psychological intervention may be useful.