“…They were evaluated by researchers, 23 the frequency of food consumption and its association with cardiovascular risk factors and biomarkers of subclinical atherosclerosis (p.43), showing that individuals who consume vegetables more times in the week had lower triglyceride values, glyc-Hb, lower TC/ HDL, DBP, while those who ingest more green leaves have lower values in the TG/HDL ratio, triglycerides, glycemia, glyc-Hb and HDL cholesterol. It is provided, by the higher consumption in the week of legumes, lower ratio of TC/ HDL and LDL, while the higher consumption in the week of oilseeds showed lower score in arterial pressures, TC, ratio TC/ HDL, LDL, TG, Glyc-Hb, IMT, while frequent consumption of "animal foods, sweets, fats and ultra-processed foods, with a greater association with cardiovascular risk factors" with higher TC / HDL, TG, ApoB and HDL, TG, GL, CRP and higher TC / ratio Highest HDL, LDL, TG, GL, Apo B, CRP and IMT.…”