Abstract:Background: Overweight increase the risk of non-communicable diseases. Lack of vegetables and fruit intake, and high consumption of sweet, fatty, and fried foods can increase the risk of overweight. Fruit contains high fiber and active compounds useful for controlling lipid profiles and blood glucose control.Objective: To identify the effect of consuming fruit before meals with different glycaemic index (GI) on lipid profiles and fasting blood glucose (FBG) levels in overweight adults.Methods: This experimenta… Show more
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