“…SP is a common staple food in certain middle/low-income countries with great nutritional and functional potential. Its health benefits are not limited to its nutrients but also to other xenobiotics, including resistant starch [ 64 , 65 ], antioxidants [ 19 , 78 , 79 , 80 , 81 , 82 , 83 , 84 , 111 ], terpenoids [ 12 , 88 ], phytosterols [ 96 , 97 ], bioactive peptides [ 88 , 121 , 122 ] and many other phytochemicals that modulate key metabolic processes, reducing the odds for chronic illnesses including, yet not restricted to certain types of cancer [ 92 , 94 , 96 , 100 , 102 , 103 , 104 , 105 , 106 , 107 , 108 , 109 , 110 ] and CVD. Further research should focus on understanding the physiological mechanisms and metabolic biotransformation of raw/processed SP’s bioactives whose intrinsic functionalities (e.g., anti-inflammatory, antioxidant, enzyme-inhibitory activity) target multiple target organs [ 88 , 89 , 90 ].…”