In order to improve the accuracy and response speed of sports fitness monitoring results and make the monitoring results more comprehensive, a new cloud storage-oriented sports fitness monitoring system is designed. Based on cloud storage technology, the overall framework of the sports fitness monitoring system is established; the function of the hardware module of the monitoring system is analyzed, and distributed database is established. The ray-casting image feature scanning method was used to collect the physical condition monitoring image and generate a high-quality human body target frame to realize the physical condition monitoring. Based on the monitoring data, the fitness method recommendation method is designed according to the user’s physical condition. The experimental results show that the monitoring results of the proposed system have higher accuracy, faster system response speed, and higher comprehensiveness of the monitoring results, which verifies the application value of the proposed system.