Greenscaping, a key sustainable practice, helps cities combat rising temperatures and climate change. Urban parks, a pivotal greenscaping element, mitigate the urban heat island (UHI) effect. In this study, we utilized high-resolution remote sensing imagery (GF-2 and Landsat 8, 9) and in situ measurements to analyze the seasonal thermal regulation of different park types in Zhengzhou, China. We calculated vegetation characteristic indices (VCIs) and landscape patterns (LMs) and employed boosted regression tree models to explore their relative contributions to land surface temperature (LST) across different seasons. Our findings revealed that urban parks lowered temperatures by 0.65 °C, 1.41 °C, and 2.84 °C in spring, summer, and autumn, respectively, but raised them by 1.92 °C in winter. Amusement parks, comprehensive parks, large parks, and water-themed parks had significantly lower LSTs. The VCI significantly influenced LST in autumn, with trees having a stronger cooling effect than shrubs. LMs showed a more prominent effect than VCIs on LST during spring, summer, and winter. Parks with longer perimeters, larger and more dispersed green patches, higher plant species richness, higher vegetation heights, and larger canopies were associated with more efficient thermal reduction in an urban setting. The novelty of this study lies in its detailed analysis of the seasonal thermal regulation effects of different types of urban parks, providing new insights for more effective urban greenspace planning and management. Our findings assist urban managers in mitigating the urban surface heat effect through more effective urban greenspace planning, vegetation community design, and maintenance, thereby enhancing cities’ potential resilience to climate change.