“…The coping strategies presented in the studies in this review can be grouped under the category of emotion-focused strategies, which positively or negatively regulate distress. These include: emotionally detached coping (Pinto-Gouveia et al, 2012), self-blame and avoidance (Bayley et al, 2009), depression, self-distraction and self-stabilization (Kowalcek et al, 2001), self-accusation, and rationalization (Liu and Zhao, 2011). Help-seeking (Liu and Zhao, 2011), and seeking information and emotional support (Bayley et al, 2009) in an attempt to manage stress can be grouped under the category of problem-focused strategies.…”