“…Psychological stress is similar to exercise in that it results in magnified somatic sensations, like arousal (Schulz et al, 2013). However, acute mental stress (Rief & Barsky, 2005), injections of cortisol (Miller, McKinney, Kanter, Korte, & Lovallo, 2011) and exercise may all initially dampen affective responses, such as pain, perhaps by increasing b-endorphin (Tsigos & Chrousos, 2002), a phenomenon that has been evolutionarily conserved (Sapolsky, 2004).…”