COVID-19 Pandemic: Physical Activity as Prevention Mean

Abstract

Background: The consequences of the new pandemic caused by the Coronavirus Disease 2019 (COVID-19) have ruined the whole world. To date, more than 180 countries have been affected with more than 13 million people afflicted of all categories (young people, the elderly, athletes, and children) and more than 500,000 deaths around the globe. Moderate-intensity physical activity should be recommended as a non-pharmacological, low-cost, and feasible mean to cope with the COVID-19 virus Objective: The first objective is to provide an overview of the COVID-19 pandemic along with the evolution of this disease, the modes of inter-persons transmission, and the symptoms. The second objective is to suggest means of prevention for people, including the practice of regular physical activity. Conclusion: No drugs or treatments exist until today. The solution remains confinement in order to minimize contact between people (social distancing) and the strengthening of the immune system through a healthy lifestyle (healthy food and regular physical and sports practice) in addition to the recommended preventive measures.

Physical Activity Level of Students with Disabilities during COVID-19 Pandemic

“…Covid-19 is a terrible health crisis, which demands urgent prevention. Although staying at home is the most critical strategy to cut out all hypothesized transmission routes, it should be conducted without neglecting the importance of maintaining regular physical activity and healthy eating habits (Hammami, Jdidi, & Frih, 2020).…”

Role of NRF2 and Sirtuin activators in COVID-19

“…Low-intensity exercise results in an increased NK-Cells cytotoxic activity, increase in IL-2 production and increase in neutrophil phagocytic activity [ 126 ]. Hence, this shows that low to moderate exercise may be helpful in case of Covid-19 by enhancing immune response against antigen(viral in this case) [ 128 ]. According to a study conducted in 2009, exercise offers anti-inflammatory and anti-oxidative benefits and may increase Sirtuin's activity [ 129 ].…”

Physical activity habits prevent psychological distress in female academic students: The multiple mediating role of physical and psychosocial parameters

“…Although home-based physical activity in the form of online workout sessions, aerobic training, rope skipping, and dancing was recommended during lockdowns [ [116] , [117] , [118] ], a systematic review by Lopez-Valenciano and colleagues [ 119 ] has reported that during the first year of the pandemic (i.e., 2020), academic students reduced both their light/mild-intensity and high/vigorous-intensity physical activity. Further studies carried out during the pandemic revealed that academic students’ reduced levels of physical activity were associated with an increase in sedentary activities [ 42 , [120] , [121] , [122] , [123] , [124] , [125] ].…”