2015
DOI: 10.1249/01.mss.0000478915.19501.35
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CrossFit Experience Attenuates Heart Rate Variability.

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“…According to its creator's view, the benefits linked to CF's practice extend to a wide range of competencies: precision, agility, balance, coordination, cardiovascular and respiratory resistance, flexibility, power, speed, stamina and strength (6) . However, there are few scientific studies on the adaptations promoted by this training method (7)(8)(9)(10)(11) . As well as the rate of injury in this modality (8,(12)(13)(14) .…”
Section: Introductionmentioning
confidence: 99%
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“…According to its creator's view, the benefits linked to CF's practice extend to a wide range of competencies: precision, agility, balance, coordination, cardiovascular and respiratory resistance, flexibility, power, speed, stamina and strength (6) . However, there are few scientific studies on the adaptations promoted by this training method (7)(8)(9)(10)(11) . As well as the rate of injury in this modality (8,(12)(13)(14) .…”
Section: Introductionmentioning
confidence: 99%
“…However, there are few scientific studies on the adaptations promoted by this training method (7)(8)(9)(10)(11) . As well as the rate of injury in this modality (8,(12)(13)(14) . Smith (3) , in his study investigating 23 men and 20 women over 10 weeks of HIPT training demonstrated significant improvements in the participants' cardiorespiratory capacity as well as improvements in their body composition.…”
Section: Introductionmentioning
confidence: 99%