Summary
Background
Identifying modifiable lifestyle behaviors linked to childhood obesity is necessary to develop preventive strategies.
Objective
To estimate the association of five lifestyle behaviors in children aged 4 years on obesity and cardiometabolic risk factors at age 4 years and on obesity and blood pressure at age 7 years.
Methods
We used child lifestyle data from the INMA project at age 4 years (n = 1480). We constructed a child lifestyle score by summing five behaviors (physical activity, sleep time, television time, plant based foods and intake of ultra‐processed foods) and we categorized it into tertiles. At ages 4 and 7 years, we calculated age‐ and sex‐specific z‐scores for BMI, waist circumference (WC), and blood pressure. At age 4, we also calculated age‐, and sex‐, specific z‐scores for triglycerides and HDL. We used linear and logistic regression analyses.
Results
The lifestyle score was not associated with the outcomes at 4 years, but it was negatively associated with BMI and WC z‐scores at age 7 years. Children at age 4 years in the highest tertile of the score had lower risk of overweight or obesity at age 7 years (OR = 0.61; 95% CI 0.39; 0.96) and abdominal obesity (OR = 0.48; 95% CI 0.24; 0.96).
Conclusions
Higher adherence to a healthy lifestyle at age 4 years decreased risk of overweight, obesity and abdominal obesity at 7 years.