57Exercise benefits the musculoskeletal system and reduces the effects of cancer. The beneficial 58 effects of exercise are multifactorial, where metabolic changes and tissue adaptation influence 59 outcomes. Mechanical signals, a principal component of exercise, are anabolic to the 60 musculoskeletal system and restrict cancer progression. We examined the mechanisms through 61 which cancer cells sense and respond to mechanical signals. Low-magnitude, high-frequency 62 signals were applied to human breast cancer cells in the form of low-intensity vibration (LIV). 63 LIV decreased invasion through matrix and impaired secretion of osteolytic factors PTHLH, IL-64 11, and RANKL. Furthermore, paracrine signals from mechanically stimulated cancer cells, 65 reduced osteoclast differentiation resorptive capacity. Physically disconnecting the nucleus by 66 knockdown of SUN1 and SUN2 impaired the ability of LIV to suppress invasion and production 67 of osteolytic factors. LIV also increased cell stiffness; an effect dependent on an intact LINC 68 complex. These data show that mechanical signals alter the metastatic potential of human 69 breast cancer cells, where the nucleus serves as a mechanosensory apparatus to alter cell 70 structure and intercellular signaling. 71Women who exercise, at a moderate intensity for 3-4 hours per week, have a 30-40% reduced 77 risk of breast cancer, compared to sedentary women (Friedenreich and Orenstein, 2002). 78Additionally, physical activity is associated with decreased cancer mortality (Li et al., 2016) and 79 reduced tumor size in mice(Pedersen et al., 2016), even at low doses(Zhao et al., 2019). While 80 these studies highlight the positive effects of exercise on cancer, the underlying mechanisms 81 remain largely unknown. 82 Exercise inherently involves repetitive bouts of physical movement, altering whole-body 83 homeostasis with subsequent adaptations at the cell, tissue, and organ levels(Warden and 84 Thompson, 2017). The beneficial effects of physical activity on cancer seems, at least partially, 85 due to metabolic and immune effects. Exercise results in reduced insulin resistance and 86 decreased hyperinsulinemia in muscle(Frank et al., 2005). Additionally voluntary running results 87 in reduced tumor size in mice, due to increased recruitment and infiltration of natural killer (NK) 88 immune cells(Pedersen et al., 2016), suggesting that exercise regulates cancer growth partially 89 through improved immune responses. While the effects of exercise on cancer are multifactorial, 90 the contribution of mechanical force, a principal component of physical activity, in regulating 91 cancer progression is unclear. 92While exercise suppresses tumor growth and reduces cancer-related mortality, 93 musculoskeletal complications arising from cancer treatments and cancer itself make exercise 94 difficult at best, or physically dangerous at worst. The subsequent sedentary state perpetuates 95 the problem, as the mechanical signals imparted through exercise are absent. Prior work 96 demonstra...