“…Importantly, uplifts and hassles not only make up the topography of daily life (i.e., everyday highs and lows), but these experiences (and individual differences in them) also have implications for health and well‐being. For example, higher frequency and intensity of hassles have been associated with greater disease prevalence, more illness and mental‐health‐related symptoms, worse subjective health, and increased risk of mortality (e.g., Bolger & Zuckerman, 1995; Charles et al, 2013; Chiang et al, 2018; Delongis et al, 1982; Kanner et al, 1981; Stephens & Pugmire, 2008; for review see Almeida et al, 2011), which potentially results from the cumulative wear‐and‐tear of chronic stress on physiological and psychological systems (Charles et al, 2013; Smyth et al, 2013; McEwen, 1998). Experiencing more uplifts has been linked with better self‐rated and objective measures of physical health, fewer mental health symptoms, and greater life satisfaction and hedonic well‐being (Kanner et al, 1987; Lyons & Chamberlain, 1994; Mayberry & Graham, 2001; Pressman et al, 2009; Sin et al, 2015; Sin & Almeida, 2018; Stephens & Pugmire, 2008), perhaps in part because uplifts (and associated positive emotions) may buffer the effects of hassles and other stressors (Ong et al, 2004, 2006; Ong & Allaire, 2005; Pressman et al, 2009; Sin & Almeida, 2018).…”