1974
DOI: 10.1016/s0140-6736(74)92596-3
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Decreased Blood-Pressure in Pharmacologically Treated Hypertensive Patients Who Regularly Elicited the Relaxation Response

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Cited by 194 publications
(59 citation statements)
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“…The effect of the Walkman has potential benefits, since it has been demonstrated that quiet music can elicit a cardiovascular response in the direction opposite to that caused by mental stress. 20,21 The BP reduction observed in the Walkman group could be ascribed to the so-called 'relaxation response' 22 and is consistent with the view in the literature of the physiological response to quiet music. 20,21 It is not unlikely that patients in this group also reduced their breathing rate in response to the music, as has been reported in other studies.…”
Section: Discussionsupporting
confidence: 82%
“…The effect of the Walkman has potential benefits, since it has been demonstrated that quiet music can elicit a cardiovascular response in the direction opposite to that caused by mental stress. 20,21 The BP reduction observed in the Walkman group could be ascribed to the so-called 'relaxation response' 22 and is consistent with the view in the literature of the physiological response to quiet music. 20,21 It is not unlikely that patients in this group also reduced their breathing rate in response to the music, as has been reported in other studies.…”
Section: Discussionsupporting
confidence: 82%
“…[83][84][85][86] A short period of deep breathing (6 breaths in 30 seconds) has been shown to reduce systolic BP by 3.4 to 3.9 mm Hg within minutes in a clinic setting compared with quiet rest. 87 Beyond the short term, it has been postulated that using deep-breathing techniques over weeks to months may additionally yield long-term reductions in BP.…”
Section: Device-guided Slow Breathingmentioning
confidence: 99%
“…87 Beyond the short term, it has been postulated that using deep-breathing techniques over weeks to months may additionally yield long-term reductions in BP. 83,85,86 Several methods to help achieve slow breathing have been promoted. One device has received US Food and Drug Administration approval for over-the-counter distribution "for use in stress reduction and adjunctive treatment to reduce blood pressure" (http://www.resperate.com).…”
Section: Device-guided Slow Breathingmentioning
confidence: 99%
“…Staying relaxed in 30 minutes is suggested because the once increased norepinephrine spillover by standing mostly decreased after 30 minutes (Jacob et al, 1998). Relaxation therapy is also recommended in the morning to control sympathetic nervous activation in patients with cardiac disease (Benson et al, 1974;Guzzetta, 1989;Hoffman et al, 1982;Melville, 1987). From a preventive perspective for self-care, health professionals might intervene in awakening behavior to control one of the risk factors that triggers cardiac events in the morning.…”
Section: Discussionmentioning
confidence: 99%