“…Milkfish protein content ranges from 20-24%, glutamic amino acid 1.39%, unsaturated fatty acids 31-32% and contains macro and micro minerals namely Ca, Mg, Na, K, Fe, Zn, Cu and Mn. [4] The superior nutritional value of milkfish as a fishery product is that apart from its high protein and mineral content and low cholesterol content, milkfish also contains unsaturated fatty acids, especially polyunsaturated fatty acids or more, namely Omega-3 fatty acids (EPA and DHA) and Omega-6. EPA and DHA play a role in lowering blood cholesterol levels, increasing immunity, reducing the risk of coronary heart disease, artherosclerosis, thrombosis, reducing cancer cell growth activity, curing rheumatoid arthritis symptoms, stimulating brain growth in children and increasing intelligence [4].…”