2020
DOI: 10.3390/ijerph17103738
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Depression and Objectively Measured Physical Activity: A Systematic Review and Meta-Analysis

Abstract: Depression is a major contributor to the overall global burden of disease, with high prevalence and relapse rate. Several factors have been considered in order to reduce the depression burden. Among them, physical activity (PA) showed a potential protective role. However, evidence is contrasting probably because of the differences in PA measurement. The aim of this systematic review with meta-analysis is to assess the association between objectively measured PA and incident and prevalent depression. The system… Show more

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Cited by 96 publications
(75 citation statements)
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“…Aging is associated with a decreased efficiency of different cognitive functions as well as in perceptive, physical and physiological changes. Physical activity can positively affect the physical [ 37 ] and cognitive efficiency and mental health of older healthy individuals, and possibly reduces the risk of progression into dementia [ 38 ] and depression [ 39 ].…”
Section: Discussionmentioning
confidence: 99%
“…Aging is associated with a decreased efficiency of different cognitive functions as well as in perceptive, physical and physiological changes. Physical activity can positively affect the physical [ 37 ] and cognitive efficiency and mental health of older healthy individuals, and possibly reduces the risk of progression into dementia [ 38 ] and depression [ 39 ].…”
Section: Discussionmentioning
confidence: 99%
“…Moreover, it should be considered that both diet and physical activity play a synergic effect on body composition, which in turn seems to be associated with depression [74]. Lastly, according to a recent meta-analysis, physical activity is significantly associated with a lower risk of both prevalent and incident depression, representing a potentially useful intervention to prevent and treat depression [75]. Some of the original studies included in the current meta-analysis also considered the level of physical activity performed as a potential confounder (in the adjusted model).…”
Section: Discussionmentioning
confidence: 99%
“…Furthermore, a decrease in PA levels in this age group is common, resulting in a loss of muscle mass (sarcopenia) which increase the risk of falls and chronic conditions as well as a decrease of motor and cognitive skills. Increasing PA levels is important for healthy aging, 5 since higher levels of PA are known to have positive effects on physical (hypertension, insulin sensitivity, lipid profile, inflammation markers, and hormonal balance) and mental health (depression, stress, anxiety, and panic disorder), as well as on functional capacity in this age group 6‐9 . This highlights the importance to public health of supporting or implementing exercise programs for adults and older adults from in healthcare services.…”
Section: Introductionmentioning
confidence: 99%