This paper represents a penta band square enclosed star-shaped modified split ring resonator (SRR) based single negative meta-atom absorber (MAA) for multi-band microwave regime applications. FR-4 low-cost material has been used as a substrate to make the MAA unit cell with 0.101λ0 × 0.101λ0 of electrical size, where λ0 is the wavelength calculated at the lower resonance frequency of 3.80 GHz. There are two outer square split ring and one inner star ring shape resonator of 0.035 mm thickness of copper placed on the one side, and another side of the substrate has full copper to construct the desired unit cell. The MAA unit cell provides five absorption peaks of 97.87%, 93.65%, 92.66 %, 99.95%, and 99.86% at the frequencies of 3.80, 5.65, 8.45, 10.82, and 15.92 GHz, respectively, which covers S-, C-, X-, and Ku-bands. The properties of MAA have been investigated and analyzed in the E-, H-fields and surface current. The EMR and highest Q factor of the designed MAA is 9.87 and 30.41, respectively, and it shows a single negative (SNG) property. Different types of parametric analysis have been done to show the better performance of absorption. Advanced Designed System (ADS) software has been used for equivalent circuit to verify the simulated S11 result obtained from the CST-2019 software. Experimental outcomes of the MAA unit cell have a good deal with the simulated result and measured result of the 24×20 array of unit cells also shown. Since the unit cell provides superior EMR, excellent Q-factor, and highest absorption so the recommended MAA can be effectively used as a penta band absorber in microwave applications, like notch filtering, sensing, reducing the unintended noise generated with the copper component of the satellite and radar antennas.