“…As previously mentioned, this type of proposal can also focus on the regular participation in physical activities in interaction with the social environment, the improvement of the general physical condition and the perception of achieving optimal real and perceived motor competence or “motor literacy” (integration of knowledge, procedures, attitudes and emotions related to motor behavior), as has been observed in previous educational stages ( Quarmby et al, 2019 ; Whitehead, 2019 ). This is why it is so interesting to intervene at this crucial stage, when new changes are occurring in students’ living conditions, which can alter such important aspects as personal emotional relationships with a partner, friends or family, personal care (sleep, rest, nutrition, physical condition, mental health) and, of course, trying to address one of the main current problems, obesity ( Koliaki et al, 2023 ), or changes in the level of stress demand on a daily basis, combining occasions, studies and work, and more, as has been demonstrated after the COVID-19 pandemic ( Hirano, 2023 ).…”