“…At the end of the study, after only 8 weeks of training, significant improvements were found in all tested skills. In the study, the results revealed the improvement in the functional capacity and depression level of people over the age of 65 after exercise show parallelism with the results of many studies on the subject in the literature (Kutsal et al 2014, Binder et al 2002, Sivaramakrishnan et al 2019, Kloubec 2010, Aksay 2021, Taşkıran et al 2014, Tekin & Kaldırımcı 2008). In the study, an exercise program was developed in accordance with ACSM/AHA recommendations.…”