Although optical tools for measuring the surface-wave characteristics provide the best spatial and temporal resolutions compared with other methods, they face some difficulties while converting the results of indirect measurements into the absolute levels of waves. In this paper, we propose a combined optical method for measuring the 3D spectral density of the heights and the time realizations of the surface-wave profiles. The method involves, first, synchronous recording of the optical-brightness field on a rough-surface area and the surface-oscillation measurement at one or several points and, second, filtering of the spatial image spectrum, so that the filter parameters are also chosen from the condition of maximum correlation of the reconstructed and measured surface oscillations at one or two points. The second part of this work deals with the results of measuring the multi-dimensional wave spectra on the basis of the proposed method.