Aim: This mini review explores the health implications of sleep disorders in children and examines current treatment approaches.
Materials and Methods: A comprehensive analysis of recent literature from PubMed and Google Scholar, focusing on studies published between 2019 and 2024, was conducted to assess the types of sleep disorders in children, their impact on health, and effective management strategies.
Results: The review details the significant impact of sleep disorders on children's physical, mental, and emotional health, highlighting issues such as impaired glucose control, inflammation, obesity, behavioral problems, and emotional dysregulation. Effective treatment methods and management strategies include sleep hygiene, behavioral therapies, and innovative interventions like bright light therapy combined with cognitive-behavioral therapy.
Conclusion: Early detection and comprehensive management of sleep disorders in children are crucial to improving overall child health and well-being.
Keywords: Sleep Disorders, Child Health, Sleep Hygiene, Treatment, Prevention