Development of the Android-Based “NADA” (Napas Diafragma) Application Strategy for People of Productive Age Towards Mentally Healthy Indonesia

Abstract

The pandemic that hit caused the stress level of the productive age group to increase, which would hamper the President's vision in 2024 in the health sector to create a productive Indonesian society. One inexpensive, easy, and convenient exercise to facilitate relaxation in the midst of stress is breathing exercises. However, it is necessary to explore the level of community needs and how to get breathing exercises easily. Technology is one of the means to facilitate the community in improving health. Starting from this, this study will develop an android-based diaphragmatic breathing application for people of productive age as an effort to apply technology in the health sector.

Latihan Napas Diafragma Pada Penderita Paska Tb Di Puskesmas Pekauman Banjarmasin

“…Salah satu upaya promotif-preventif yang dapat dilakukan secara mandiri oleh pasien paska TB ialah latihan pernapasan (Sadu et al, 2022). Latihan pernapasan penting dilakukan oleh penderita paska TB terutama yang mempunyai gejala SPOT.…”

“…Latihan pernapasan dapat dilakukan secara mandiri sebagai upaya promotifpreventif dan tidak perlu menghabiskan banyak uang (Osman et al, 2019;Sadu et al, 2022). Latihan pernapasan ini penting untuk perbaikan perubahan fisik paru yang mengalami kerusakan pada penderita paska TB.…”