“…Given that guilt arises in response to a specific behavior, and not the person as a whole, as is the case for shame, guilt is typically less painful than shame and may motivate reparative action in attempt to fix the transgression (Conradt et al, 2007;Sabiston et al, 2010). Consistent with this notion and generalized self-conscious emotion research, body-related guilt has been shown to be weakly or unrelated with psychopathological indicators (e.g., depression; Castonguay, Sabiston, Crocker, & Mack, 2014;Conradt et al, 2007;Kim, Thibodeau, & Jorgensen, 2011), and guilt has demonstrated positive associations with the prosocial behavior of physical activity (e.g., Sabiston et al, 2010;Teixeira, Carraca, Markland, Silva, & Ryan, 2012). Hence, guilt may predict positive health behaviors.…”