“…Micronutrients, such as vitamins and minerals, are essential nutrients in maintaining good health, while other bioactive molecules, such as phytochemicals (substances of plant origin) and zoochemicals (substances of animal origin) are non-essential, but may improve human health (Kaput, 2006). Recommendations for vitamin and mineral intake exist for different population groups (Institute of Medicine, 1998Medicine, , 2000Medicine, , 2001), but it is not possible to quantify the need for phytochemicals (Smolin & Grosvenor, 2010).…”