2024
DOI: 10.3390/nu16111724
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Diet Quality and Resilience through Adulthood: A Cross-Sectional Analysis of the WELL for Life Study

Sparkle Springfield-Trice,
Cara Joyce,
Yi-Hsuan Wu
et al.

Abstract: Despite evidence suggesting the importance of psychological resilience for successful aging, little is known about the relationship between diet quality and resilience at different ages. Our study aims to examine the association between diet quality and resilience across the stages of adulthood. Using Stanfords’ WELL for Life (WELL) survey data, we conducted a cross-sectional study of diet quality, resilience, sociodemographic, perceived stress, lifestyle, and mental health factors among 6171 Bay Area adults. … Show more

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