2018
DOI: 10.1161/cir.0000000000000595
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Dietary Diversity: Implications for Obesity Prevention in Adult Populations: A Science Advisory From the American Heart Association

Abstract: “Eat a variety of foods,” or dietary diversity, is a widely accepted recommendation to promote a healthy, nutritionally adequate diet and to reduce the risk of major chronic diseases. However, recent evidence from observational studies suggests that greater dietary diversity is associated with suboptimal eating patterns, that is, higher intakes of processed foods, refined grains, and sugar-sweetened beverages and lower intakes of minimally processed foods, such as fish, fruits, and vegetables, and may be assoc… Show more

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Cited by 101 publications
(96 citation statements)
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“…However, little attention is given to the presence of variety within- and across-meals, the food components that constitute variety (i.e., sensory characteristics), nor the potential role of variety in encouraging greater food intake [ 4 ]. A recent scientific advisory article from the American Heart Association has identified the poor level of correspondence between the research literature and dietary advice as an issue that may undermine public health efforts to promote healthy eating patterns [ 35 ]. Our research further emphasises the need for dietary guidelines to discern the nature of variety to consumers in line with the research literature.…”
Section: Discussionmentioning
confidence: 99%
“…However, little attention is given to the presence of variety within- and across-meals, the food components that constitute variety (i.e., sensory characteristics), nor the potential role of variety in encouraging greater food intake [ 4 ]. A recent scientific advisory article from the American Heart Association has identified the poor level of correspondence between the research literature and dietary advice as an issue that may undermine public health efforts to promote healthy eating patterns [ 35 ]. Our research further emphasises the need for dietary guidelines to discern the nature of variety to consumers in line with the research literature.…”
Section: Discussionmentioning
confidence: 99%
“…Dietary diversity (i.e., variety) is another approach that should be considered for frailty prevention. High dietary diversity was reported to be correlated with the intake of recommended nutrient-dense foods such as fruits, vegetables, and whole grains and non-recommended foods such as processed meats, salty snacks, and sweetened beverages [191,192]. High variety in diet as well as exercise was associated with a low incidence of frailty in a two-year longitudinal study [193].…”
Section: Strategy Shift In Dietary Management From Metabolic Syndromementioning
confidence: 99%
“…Alternatively, a diverse diet may also be associated with more high-energy food sources and nutrients that represent a public health concern, such as added sugars, saturated fat, and sodium. Therefore, a diverse diet could also lead to unhealthy weight gain and chronic non-communicable diseases in adults [17,18]. The latter suggests that within a diverse diet, it is also important to assess diet healthfulness, namely, adequate food consumption as defined by dietary guidelines.…”
Section: Introductionmentioning
confidence: 99%