“…Similarly, another meta-analysis investigating a posteriori derived dietary patterns showed that a diet characterized by a high intakes of fruit, vegetables, whole grain, fish, olive oil, low-fat dairy, and antioxidants and low intakes of animal-derived foods was apparently associated with a decreased risk of depression; in contrast, a dietary pattern characterized by a high consumption of red and/or processed meat, refined grains, sweets, high-fat dairy products, butter, potatoes, and high-fat gravy, and low intakes of fruits and vegetables was associated with an increased risk of depression [43]. There also is evidence that a pro-inflammatory diet, as indicated by a higher DII score, may be associated with an increased risk of having depressive symptoms [44]. Regarding cognitive disorders, a systematic review exploring their relation with various dietary patterns showed that the Mediterranean diet had the strongest evidence supporting protection against cognitive decline among older adults.…”